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YES, WE CAN ALL LIVE UP TO 120 YEARS
- August 29, 2019
- Posted by: admin
- Category: Health
No Comments
DOCOTAL (DIGITAL DOCTORS) HELPING US TO BECOME DIGITAL HUMANS: PART 3 -Dr. Okechukwu Ekemezie ”…and all his days (on earth) shall be a hundred and twenty (120) years.”- Gen 6:3 “If we can live another 30 years from today, I think eventually, forget it, lifespan becomes indefinite” — Peter Diamandis Why do most people retire
Postpartum Depression
- July 22, 2019
- Posted by: Adebusola Adefeso
- Category: Health
You’ve probably heard the term “postpartum depression” or “baby blues” common in new mothers after delivery. While some of the symptoms may overlap, they are two different things. It is quite common for a Mom to be fatigued or worried after delivery. No matter the amount of books you read or apps you study, when
Mindset Shifts for a Fulfilling Life
- July 1, 2019
- Posted by: busydee16
- Category: Health
The first noble truth in Buddhism is that “life is suffering.” This simple statement, profound yet obvious, is not meant to paralyze us into hopelessness. It is meant to free us. People who suffer from mental health conditions are primed to immediately respond to this first noble truth when faced with the persistent pain of
How to Take Care of Your Health as a College Student
- June 27, 2019
- Posted by: kayelizabethcarter
- Category: Health
As a college student, you must ensure that you prioritize your health. It’s very easy to get caught up in classes, clubs, and jobs. However, making sure that you’re physically and mentally well enough to devote one hundred percent of yourself to everything that you do can really help you out. If you don’t prioritize
4 Natural Ways to Lower Anxiety
- June 25, 2019
- Posted by: AlexisSchaffer
- Category: Health, Health tips
Anxiety is a normal and sometimes even helpful emotion. But when anxiety becomes a constant obstacle to overcome, symptoms like rapid breathing, sweating, fatigue, and even chest pain can take over. Treatment for anxiety can be tricky and the medicines prescribed today can have harsh side effects of their own. Here are four natural ways
What to Do If You Keep Waking Up in the Middle of the Night
- June 24, 2019
- Posted by: kayelizabethcarter
- Category: Health
Uninterrupted sleep is important for the human body and mind. Waking up during the night can cause stress, grogginess, impaired cognitive ability, and a host of other problems the following day. There are natural remedies readily available (without prescription) for those that either have trouble falling asleep or staying asleep. Before exploring these remedies, there
7 Ways to Tackle Your Allergies During Allergy Season
- June 17, 2019
- Posted by: kayelizabethcarter
- Category: Health
There’s nothing worse than wanting to enjoy the beautiful weather, but being burdened with seasonal allergies. Whether it’s pollen, mold, grass, or some other allergen, the runny nose and itchy eyes can put a real damper on any outdoor activity. Allergies are a pretty common condition, so there are a lot of ways to alleviate
Breakthrough Arthritis Treatment Method
- June 16, 2019
- Posted by: AlexisSchaffer
- Category: Diseases and Conditions, Health, Health News, Health tips
Dealing with arthritis can be both painful and frustrating. Not only is joint pain something that you live with day in and day out, but you may even start to see it take a toll on your work and personal relationships. Having any form of chronic pain can be tough. Many people want to find
How to Prioritize Your Mental Health on a Daily Basis
- June 13, 2019
- Posted by: kayelizabethcarter
- Category: Health, Health tips
Improving health is more than just watching what you eat and getting more exercise. For overall good health, you should also pay attention to your mental health. Poor mental health leads to stress, issues with focus, and a general feeling of unhappiness. Though some stress can be helpful and provide the boost we need to
5 Action Items for the Anxious
- May 27, 2019
- Posted by: kayelizabethcarter
- Category: Health
Anxiety is a common and challenging health concern for many individuals. Whether your anxiety appears in childhood or well into your adulthood, it’s never an easy condition to navigate on your own. The good news is that you don’t have to figure out how to move forward all by yourself. Here are five action items