• 5 TIPS ON HOW TO LOSE WEIGHT FAST

    • February 4, 2017
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    • Category: Health tips
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    5 tips on How to Lose Weight Fast by Dr. N. Elenwoke Are you amongst the ones who are obese or a bit overweight? Is it difficult for you to change your eating habits and go for regular exercise? If yes, you are amongst most of the people in this world who want to lose

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  • 8 NATURAL WAYS TO LOSE BELLY FAT

    • January 31, 2017
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    • Category: Health tips
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    Getting rid of your belly fat or bulge is important for more than just vanity’s sake. Excess abdominal fat-particularly visceral fat, the kind that surrounds your organs and puffs your stomach into a “beer gut”-is a predictor of heart disease, Type 2 diabetes, insulin resistance and some cancers. Read on for 8 sure ways you

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