• AMAZING BENEFITS OF PALM OIL

    • June 25, 2018
    • Posted by: admin
    • Category: Health tips
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    Palm Oil as a Vegetable Oil Palm oil is a vegetable oil with a lot of health benefits. This oil is from different types of oil palms. Among them, African (Elaeis guineensis) and American oil palm (Elaeis oleifera) are the mostly used. It is the most edible oil in the world after soybean oil. Benefits of

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  • Is sweet potato good for diabetes?

    • June 18, 2018
    • Posted by: admin
    • Category: Health tips
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    Sweet potato for diabetes According some studies, sweet potatoes can have beneficial effect of on diabetics. According to the American Diabetes Association (AMA), sweet potatoes are superfoods for diabetics. Demonstrated to stabilize blood sugar levels by reducing resistance to insulin. It has also been reportedthat sweet potatoes contain a significant amount of fiber. Which also

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  • This Vegetable Will Fix Everything Wrong In Your Body!

    • June 15, 2018
    • Posted by: admin
    • Category: Health tips
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    Beets are extremely healthy as they have potent medicinal properties and offer relief in the case of various ailments and diseases. The anthocyanins give them the red color and have strong anti-cancer properties. Moreover, beets contain betaine, which is a natural anti-inflammatory agent that supports heart health, as well […] Click here to view original

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  • WHAT IS TARO?

    • June 11, 2018
    • Posted by: Dr. Nnamdi Elenwoke
    • Category: Health tips
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    Taro as a Plant Taro is a large, herbaceous plant that has the botanical name Colocasia esculenta. Generally, taro is a perennial plant that belongs to the family Araceae. Which recognized by its frilly and heart-shaped leaves. This develop at the end of long and stout petioles, which take the shape of an elephant’s ear.

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  • NUTRITIONAL VALUE OF COCOYAM

    • June 6, 2018
    • Posted by: Dr. Nnamdi Elenwoke
    • Category: Health tips
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    What is cocoyam? Cocoyam is a perennials plant that belongs to the Araceae family. Cocoyam is grown for their roots which are edible. The fact about cocoyam is that all its parts are edible. Cocoyam grown as food crops belong to the genus Colocasia or the genus Xanthosoma. Usually it consists of a big corm

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  • Key Ways To Control BP

    • May 30, 2018
    • Posted by: Dr. Nnamdi Elenwoke
    • Category: Health tips
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    Pulse is the power at which blood pumps from the heart to your body. A normal blood pressure is under 120/80 mmHg. Is there any way to deal with your high blood pressure (BP) without depending the solutions? Indeed, a basic piece of overseeing high BP is a sound way of life. These are 5

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  • Health Benefits of Cucumber

    • May 28, 2018
    • Posted by: admin
    • Category: Health tips
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    Growing Cucumber Before growing сuсumbеrѕ іn your garden make sure уоu gіvе thеm plenty оf rооm. Or рrоvіdе them with ѕоmеthіng to сlіmb оn. Cuсumbеrѕ are vіnе рlаntѕ thаt uѕuаllу grоw оn thе grоund аnd wіll spread tо wеll over six fееt in length.  Yоu саn trаіn thеm tо сlіmb a fеnсе оr a trеllіѕ.

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  • The Power of Late Night Snacking

    • May 23, 2018
    • Posted by: admin
    • Category: Health tips
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    Click here to get the Red Tea recipe. $17 Discounted ($20 OFF)!!! You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that oh-so-familiar beast we call Hunger has reeled its damn head again. But you can’t snack after eight o’clock, right? That’s weight loss rule number one. Or is it?

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  • Health benefits of Garlic

    • May 19, 2018
    • Posted by: Dr. Lateef Basaru
    • Category: Health tips
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    Garlic is one of the most common ingredients in Cuban dishes but apart from imparting flavour to food, this tiny, white pod also has immense medicinal properties. Used since time immemorial to treat various ailments, garlic is one ingredient in your kitchen that has a number of uses. Here are the top 15 health benefits

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  • Healthy Heart

    • May 5, 2018
    • Posted by: admin
    • Category: Health tips
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    Do you know that Cardiovascular (heart related) diseases are number one cause of death globally? More than three quarters of these deaths occur in middle and low income countries. Early detection and management is very important to avoid these deaths. Most heart related diseases are preventable if you follow these tips: 1. Tobacco Quit smoking

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