The doctor of the future will give no medicine but will instruct his patient in the care of the human frame, in diet, and the cause and prevention of disease. Thomas A. Edison Do you remember the last time you went to the doctor and the conversation was like this: Doctor: Hello how can I

A habit (or wont as a humorous and formal term) is a routine of behaviour that is repeated regularly and tends to occur subconsciously. Wikipedia From Aristotle to Noam Chomsky, there is a big list of authors that have contributed to the study of Habit. Special thanks to their significant contributions we have a better

A habit (or wont as a humorous and formal term) is a routine of behaviour that is repeated regularly and tends to occur subconsciously. Wikipedia From Aristotle to Noam Chomsky, there is a big list of authors that have contributed to the study of Habit. Special thanks to their significant contributions we have a better understanding

This is an excerpt from the article TAKE CONTROL OF YOUR HEALTH. The full write-up can be found here.

People with high blood pressure, diabetes – those are conditions brought about by life style. If you change the life style, those conditions will leave. Dick Gregory The more blood your heart pumps and the narrower your arteries, the higher your blood pressure. Hypertension otherwise called high blood pressure is the force that a person’s

I do not love to work out, but if I stick to exercising every day and put the right things in my mouth, then my diabetes just stays in check. Halle Berry Diabetes otherwise called diabetes mellitus represents a group of metabolic disorders characterized by high levels of blood sugar due to secretion of insulin