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How to Prioritize Your Mental Health on a Daily Basis
- June 13, 2019
- Posted by: kayelizabethcarter
- Category: Health, Health tips
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Improving health is more than just watching what you eat and getting more exercise. For overall good health, you should also pay attention to your mental health. Poor mental health leads to stress, issues with focus, and a general feeling of unhappiness. Though some stress can be helpful and provide the boost we need to
How to Get Rid of Your Stress Headache for Good
- June 1, 2019
- Posted by: kayelizabethcarter
- Category: Health tips
Stress headaches, also known as tension headaches, are the most common form of headache adults experience. Acute stress headaches can affect as many as 80% of the adult population in the United States, while 3% of the population experience chronic headaches. While stress headache sufferers often report a clamp-like feel, the good thing is that
5 Simple Practices to Help You Manage Stress
- June 1, 2019
- Posted by: kayelizabethcarter
- Category: Health tips
Stress is something that affects everyone in a variety of capacities, and mitigating that stress can be difficult at times. However, there are simple ways that you can overcome stress and go on with your daily life. Here are a few everyday techniques that can help alleviate stress as it happens. 1. Get in a
5 Action Items for the Anxious
- May 27, 2019
- Posted by: kayelizabethcarter
- Category: Health
Anxiety is a common and challenging health concern for many individuals. Whether your anxiety appears in childhood or well into your adulthood, it’s never an easy condition to navigate on your own. The good news is that you don’t have to figure out how to move forward all by yourself. Here are five action items
Difference between Psychologist and Therapist
- May 20, 2019
- Posted by: maheenfatima
- Category: Health tips
Mind sciences is a broad field and different types of mental health professional are available to fix psychological problems of different sorts. It is important to select the right professional to get a problem fixed. For serious mental illnesses, you will have to see the best psychiatrist in your area. How to know if you
Makoko, Lagos Nigeria Medical Outreach 2019
- May 19, 2019
- Posted by: admin
- Category: Health News
No fewer than 400 residents and less privileged in Makoko Community of Lagos on Saturday benefited from a free medical outreach, organised by a Non Governmental Organisation (NGO), known as the “Docotal Health Foundation”. News Agency of Nigeria, reports that the theme of the outreach is, “Helping the World through Medical Health Programme”, and organised
Health Situation Analysis in Warri by Docotal Health Foundation Team
- April 22, 2019
- Posted by: admin
- Category: Health News
Docotal Health Foundation (DHF) was founded on January 1st 2018 and incorporated in February 2018 by C.A.C, Nigeria (Reg. No: 105843) by two Cuban-trained doctors Dr Lateef Basaru and Dr Okey Ekemezie with a vision of providing free healthcare to the less privileged and vulnerable in Nigeria, Africa and the world at large. DHF hosted
Can You Visit A Gynecologist While On Your Period?
- April 18, 2019
- Posted by: maheenfatima
- Category: Health
There are differences in the male and female body. Both men and women face different problems that are gender specific. So females may face different issues from time to time that make them visit a gynecologist. Females often ask; can I go to gyno while on period? Yes, women can visit the best gynecologist if
7 Natural Ways To Get A Better Night’s Sleep
- April 3, 2019
- Posted by: Docotal
- Category: Health
It’s 2 AM and you’re tossing and turning, checking your phone, and counting backwards from 100— you can’t sleep! Unfortunately, we’ve all been there, and for some, sleeplessness has developed into a regular nightly occurrence. Even with all of the crucial, proven health benefits of consistent sleep, 1 in 3 Americans still suffer from regular
SURPRISING BENEFITS OF NEEM OR DOGONYARO
- March 25, 2019
- Posted by: Docotal
- Category: Health
The Neem Tree a.k.a Dogonyaro The Neem Tree (Dogonyaro) is an evergreen tree that is part of the mahogany family and is a common feature of the drier regions of India, Southeast Asia and parts of Africa. Neem bark, leaves, fruit, seeds and oils all contain medicinal qualities. Many of these qualities play an important