It takes more than just a good looking body. You’ve got to have the heart and soul to go with it. Epictetus My friend’s grandmother used to make them drink green tea. He asked me why we doctors don’t prescribe green tea to all patients.  Medicine these days is evidence based I said. You can’t just

As they say “there’s always a first time to everything”. I just started working in a new hospital in the neurosurgery ward. I was excited and at the same time curious to learn and experience new things. Well I noticed this young lady of 27 years in the sub-intensive care unit of the ward and

The last time I checked my weight. I was surprised. I have lost 6kg. I think this is because I have eliminated sugar from my food since this year. I run away from Coca-Cola, table sugar etc. My abdomen is flatter. Apart form the weight my main concern was to reduce blood sugar. Consistent high

Docotal Health Foundation (DHF) is an offline/online non profit organisation dedicated to helping less privileged patients. It is known for its medical outreaches to communities in Nigeria and Africa. But since the coronavirus pandemics has been on the rising, the DHF co-founded by Dr. Okechukwu Ekemezie and Dr. Lateef Basaru (both Cuban trained) decided to continue