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Dr. Nnamdi Elenwoke
Helping you overcome Depression
- April 7, 2021
- Posted by: Dr. Nnamdi Elenwoke
- Category: Health
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Concern should drive us into action and not into a depression. No man is free who cannot control himself. Pythagoras Depression, some have described this as the invisible anvil round the neck while trying to swim in the ocean. It is a condition challenging to tell, yet it is very much among us. We all
5 Brain facts you never knew!
- December 30, 2020
- Posted by: Dr. Nnamdi Elenwoke
- Category: Health tips
During the mummification process, Egyptians would usually remove the brains through the nose. It is called Excerebration. When Napoleon Hill said that more gold has been mined from the brains of men than has ever been taken from the earth, he wasn’t lying. Sometimes we tend to forget we have a powerful machine between our ears. I will give you 5
How to stay healthy (Health Insurance)
- December 5, 2020
- Posted by: Dr. Nnamdi Elenwoke
- Category: Health tips
It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi A friend of mine has always complained how the government is so bad. Recently he who had a car accident and almost lost his life. The hospital bill was heavy on him. Health is very expensive he told me.
How to stop any habit (3 Steps)
- September 26, 2020
- Posted by: Dr. Nnamdi Elenwoke
- Category: Health
A habit (or wont as a humorous and formal term) is a routine of behaviour that is repeated regularly and tends to occur subconsciously. Wikipedia From Aristotle to Noam Chomsky, there is a big list of authors that have contributed to the study of Habit. Special thanks to their significant contributions we have a better understanding
A pandemic and the future by Ekene Okwechime
- May 18, 2020
- Posted by: Dr. Nnamdi Elenwoke
- Category: Diseases and Conditions
The world is ill-prepared to respond to a severe influenza pandemic or to any similarly global, sustained and threatening public-health emergency. International Health Regulations Review Committee (2011) Freedoms are fragile. The coronavirus pandemic shows how fragile our individual freedoms are — and even overrated. The basic perception is that we have to do something
Coronavirus Disease – Busting the Myths
- April 14, 2020
- Posted by: Dr. Nnamdi Elenwoke
- Category: Health
In my opinion, the rationale behind these misinformation and fake news is called INFODEMIC. So, it’s very critical to be fighting a pandemic as well as an infodemic. Infodemic is more dangerous than the virus because it spreads faster and even kills. Dr. L. Kaumi. Everyone is at risk. This is true. SARS-CoV-2, like other
TAKE CONTROL OF YOUR HEALTH
- February 4, 2020
- Posted by: Dr. Nnamdi Elenwoke
- Category: Health tips
Last week Saturday my phone rang in the morning. Usually I receive calls from Nigeria on this day at this time. This call however was different. It was my long-time friend. He told me that his uncle of 60 years just had his left body paralyzed. They were in the hospital. “The doctor said he
8 NATURAL WAYS TO LOSE BELLY FAT
- January 13, 2020
- Posted by: Dr. Nnamdi Elenwoke
- Category: Health tips
Getting rid of your belly fat or bulge is important for more than just vanity’s sake. Excess abdominal fat-particularly visceral fat, the kind that surrounds your organs and puffs your stomach into a “beer gut”-is a predictor of heart disease, Type 2 diabetes, insulin resistance and some cancers. Read on for 8 sure ways you
5 ways to make the health system of a society better
- September 20, 2019
- Posted by: Dr. Nnamdi Elenwoke
- Category: Health
The presence of a healthcare system for each country is not sufficient to reassure the health of the population. That is why we still find high morbidity and mortality rates in certain countries (especially in developing countries) even in the presence of a national health system. There are many ways to improve a health system
Okechukwu Ekemezie: Social entrepreneur addressing community issues
- August 13, 2019
- Posted by: Dr. Nnamdi Elenwoke
- Category: Health News
Many entrepreneurs are driven by a passion to solve societal problems. For Okechukwu Ekemezie, co-founder, Docotal Health Foundation, his driving force is to address rural poverty by providing free medical care to low-income earners in rural communities. Through Docotal Health Foundation, Okechukwu established a non-governmental organisation (NGO) for rural communities by undertaking humanitarian work regarding…