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  • Calorie Counting And How To Cut Calories From Diet

    • July 7, 2018
    • Posted by: admin
    • Category: Health tips
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    To lose weight, you need to eat fewer calories than you burn. In theory, this sound simple. However, managing your food intake in the modern food environment can be tricky. Calorie counting is one way to tackle this problem, and is commonly used for weight loss. This is a […] Click here to view original

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  • How to Overcome Itchy Eyes

    • July 2, 2018
    • Posted by: admin
    • Category: Health tips
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    Why do I have Itchy Eyes? Itchy eyes or ocular pruritis, affect many people and are a common reason for visiting an eye doctor. It can be caused by allergies, infection etc. Hypersensitive reactions arise while the surface of your eye is exposed to allergens. The response triggers the release of histamines, causing itchy, pink,

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  • Black Spots on Face

    • June 29, 2018
    • Posted by: admin
    • Category: Health
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    If you want to get rid of these black spots on the face, here are some of the best ways to do so: 1. Opt For Lemon And Honey Remedy 2. Coconut Oil Therapy: 3. Exfoliate Regularly: Click here to continue reading

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  • Stages of High Blood Pressure and Treatment

    • June 27, 2018
    • Posted by: admin
    • Category: Diseases and Conditions
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    High Blood Pressure Stages  A lot of people in my family have high blood pressure. Dre told me I better start hitting the gym… so I took his advice. Warren G High Plood Pressure Stages fall into one of several categories. Each of these categories can have effect on the treatment options.   Blood pressure is

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  • AMAZING BENEFITS OF PALM OIL

    • June 25, 2018
    • Posted by: admin
    • Category: Health tips
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    Palm Oil as a Vegetable Oil Palm oil is a vegetable oil with a lot of health benefits. This oil is from different types of oil palms. Among them, African (Elaeis guineensis) and American oil palm (Elaeis oleifera) are the mostly used. It is the most edible oil in the world after soybean oil. Benefits of

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  • How to prepare Mashed Cocoyam

    • June 22, 2018
    • Posted by: admin
    • Category: Health News
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    Mashed cocoyam popularly refered to as “Mpoto mpoto” is a meal enjoyed by many Ghanaians. Ingredients: Diced coco yam /yam Dried fish Tomatoes Onions Garlic Pepper Ginger Palm oil Salt Onga cube. Method: 1. Peel the coco yam and cut into small pieces and wash […] Click here to view original web page

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  • Is sweet potato good for diabetes?

    • June 18, 2018
    • Posted by: admin
    • Category: Health tips
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    Sweet potato for diabetes According some studies, sweet potatoes can have beneficial effect of on diabetics. According to the American Diabetes Association (AMA), sweet potatoes are superfoods for diabetics. Demonstrated to stabilize blood sugar levels by reducing resistance to insulin. It has also been reportedthat sweet potatoes contain a significant amount of fiber. Which also

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  • This Vegetable Will Fix Everything Wrong In Your Body!

    • June 15, 2018
    • Posted by: admin
    • Category: Health tips
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    Beets are extremely healthy as they have potent medicinal properties and offer relief in the case of various ailments and diseases. The anthocyanins give them the red color and have strong anti-cancer properties. Moreover, beets contain betaine, which is a natural anti-inflammatory agent that supports heart health, as well […] Click here to view original

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  • Your Penis: Top 10 things you never knew

    • June 9, 2018
    • Posted by: admin
    • Category: Health
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    Although many of us men are relatively familiar with our penis and its antics, there’s more to our appendage than meets the eye. In this feature, we discuss 10 interesting things that you probably didn’t know about your genitals. What do you call yours? Whatever you happen to call […] Click here to view original

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  • Health Benefits of Cucumber

    • May 28, 2018
    • Posted by: admin
    • Category: Health tips
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    Growing Cucumber Before growing сuсumbеrѕ іn your garden make sure уоu gіvе thеm plenty оf rооm. Or рrоvіdе them with ѕоmеthіng to сlіmb оn. Cuсumbеrѕ are vіnе рlаntѕ thаt uѕuаllу grоw оn thе grоund аnd wіll spread tо wеll over six fееt in length.  Yоu саn trаіn thеm tо сlіmb a fеnсе оr a trеllіѕ.

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