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A shocking video shows the difference between healthy lungs and those of a smoker who got through one pack of cigarettes a day for 20 years. Uploaded by North-Carolina based nurse Amanda Eller, the videos show the black, cancer-ridden lungs of a heavy smoker failing to properly inflate. This […] Click here to view original

Blood pressure differs during the day which depends on the some activities engaged. Such as the food you eat, physical exercise and emotional stress among others. Some people may have high blood pressure in the morning. This is Morning high blood pressure or Morning hypertension. Scientific research reveals that morning high blood pressure increases the risk of

Here are some of the benefits if eating chicken feet for the body: It quickens the healing of the wounds It makes the immune system stronger It elevates the strength of the joins and fragile bones It helps in making the gums healthier It assists in maintaining the health of the nails It lowers the

Has your doctor recently recommended a low glycemic diet to help treat a condition you’re dealing with, such as high cholesterol or diabetes? Or maybe you’re hoping to reduce your intake of sugar, processed grains and other “high glycemic foods” in order to reach a healthier weight? No matter […] Click here to view original

Also read: When Abortion is (not) good? Medical abortion employs prescription medications to terminate an early pregnancy. According to the American College of Obstetricians and Gynecologists, medical abortion is approximately 95 percent effective in terminating early pregnancy. Some women consider this process a more natural abortion option as it avoids a surgical procedure and use of

Wonders of Sweet Potatoes Sweet potatoes can have beneficial effect of on diabetics. According to the American Diabetes Association (AMA), sweet potatoes are superfoods for diabetics. It has been shown to stabilize blood sugar levels by reducing resistance to insulin. Also reported that sweet potatoes contain a significant amount of fiber. Which also assists in reducing

Cocoyam and Pregnancy As well as developing healthy teeth and bones.   Pre-eclampsia prevention is a very dangerous condition endangering the health and life of mother and child. It is still one of the main uses of cocoyam.   Benefits of Cocoyam During Pregnancy Here are the benefits of eating cocoyam during pregnancy:   1.