7 Healthy Snacks for People living with Diabetes Mellitus

If you are diagnosed with diabetes no matter whether is type 1 diabetes or type 2 diabetes, you need to pay more attention when it comes to the food that you consume.

7 Healthy Snacks you should consider eating:

1. Avocados

A lot of people think that avocados are bad because they are rich in fats. However, you should know that the fats in the avocado are actually healthy fats.

They are monounsaturated fats that can help raise the sensitivity to insulin. That can contribute to be sure that your blood sugar is in […].

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